Classes

2010-11 Schedule

TADPOLES
Parent/ Tot Program (18-36 months)
With one-on-one adult assistance, tots develop and increase gross motor skills by
jumping, climbing, swinging and tumbling in a safe and stimulating gymnastics
environment. 45 minutes of instruction followed by 15 minutes of free gym time.

CLASSES HELD
Mondays 5-5:45 pm
Tuesdays 9:30-10:15/ 10:30-11:15
Wednesdays 1-1:45
Thursdays 9:30-10:15/ 10:30-11:15
Saturdays 9:15-10:00 and 10:30-11:15

LITTLE LEAPERS
Preschool program (3-6 years)
By encouraging children to move, explore, problem solve and socialize at a critical
period in their development, we can promote a variety of physical and mental skills
that will greatly improve future fitness. Students will be busy learning new skills for
45 minutes- 60 minutes each class with some free gym time at the end of class if
time is remaining.

CLASSES HELD
Mondays 5-5:45 pm
Tuesdays 9:30-10:15/ 10:30-11:15 /1:00-1:45 and 4:30-5:15
Wednesdays 11:00 -11:45/1-1:45/ 2-2:45
Thursdays 9:30-10:15/ 10:30-11:15 / 1-1:45/ 4:00-4:45/ 5-5:45
Saturdays 9:15-10:00 and 10:30-11:15

FROG BRIDGERS-
Class program (5-8, 9 and up)
These classes are for boys and girls who would like to progress through our
sequential gymnastic program. A unique cross-training opportunity for all. Students
are divided by age and level. One hour classes are for younger students. 1.5 hour
classes are for older and/ or more advanced students.

1 HOUR CLASSES HELD
Mondays 3-4:00/ 4-5:00
Tuesday 4:30-5:30 and 5:30-6:30
Wednesdays 11:00-12:00 (home school class- read more below)/ 6:30-7:30
Thursdays 4-5:00 and 5-6:00
Saturday 9:15-10:15 and 10:30-11:30

ADVANCED 1.5 HOUR CLASSES HELD
Tuesdays 6:30-8:00
Thursdays 6-7:30
Saturdays 11:30-1

OTHER ONGOING PROGRAMS:

HOME SCHOOL GYMNASTICS
The same curriculum as our Frog Bridger programs with a little extra time devoted
to group interaction as a chance to socialize and make new friends. We are also
offering an additional 45 minutes after the home school gymnastics class for a
cooperative games class. A 15 minute snack or break time is scheduled in between.

Wednesdays 11-12:00 (same as our regular class rate)
Cooperative games 12:15-1 ($30-per 8 week session if enrolled in gymnastics/
$60 if not enrolled in gymnastics)

ADULT GYMNASTICS
A 30 minute strength building warm up followed by gymnastics and stretching.
Beginner to advanced levels are welcome. No commitment required; just come
when you can.

$10.00 per class
Wednesdays 7:30-9 pm

BREAK DANCING
Learn power-moves, foot-work and freeze poses. A great way to express yourself
and use your creative energy.

$40 per month
Wednesdays 6:30-7:30

OPEN GYM
A supervised opportunity to practice your favorite moves or get extra help on
something you are learning. Guests are welcome too! You MUST sign up in
advance. Non-members must have a signed waiver to participate.

$8.00 per-hour members/ $12.00 non-member
Fridays 6:30-7:30 and 7:30-8:30

TEAM PROGRAMS
We offer boys and girls pre-team and girls USAG competitive programs. Our
coaching staff is experienced to help gymnasts reach the highest levels. We pride
ourselves on providing a very positive gymnastics experience. Our gymnasts are
happy and successful! Call for more information.