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2009-10 Schedule
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TADPOLES
Parent/TotProgram (18-36 months)
With one on one adult assistance, tots develop and increase gross motor skills by
jumping, climbing, swinging and tumbling in a safe and stimulating gymnastics
environment.
CLASSES HELD
Tuesdays 10:15-11:00am and 1-1:45
Wednesdays 11-11:45 and 5:00-5:45
Thursdays 10:15--11:00
Saturdays 9:15-10:00 and 10:30-11:15
LITTLE LEAPERS
Preschool program (3-6 years)
By encouraging children to move, explore, problem solve and socialize at a critical
period in their development, we can promote a variety of physical and mental skills
that will greatly improve future fitness.
CLASSES HELD
Tuesdays 10:15-11:15 and 1:00-2:00 and 5:30-6:30
Wednesdays 11:00 -12:00 and 3:00-4:00 and 5:00-6:00 and 6:00-7:00
Thursdays 10:15-11:15 and 3:00-4:00 and 4:15-5:15 and 5:15-6:15
Saturdays 9:15-10:15 and 10:30-11:30
FROG BRIDGERS-
Class program (5-8, 9 and up)
These classes are for boys and girls who would like to progress through our
sequential gymnastic program. A unique cross-training opportunity for all. Students
are divided by age and level. One hour classes are for younger students.
1 HOUR CLASSES HELD
Tuesday 4:30-5:30 and 5:30-6:30
Wednesdays 11:00-12:00 (home school class) 3:00-4:00 and 5:00-6:00 and 6:00-7:00
Thursdays 4:15-5:15 and 5:15-6:15
Saturday 9:15-10:15 and 10:30-11:30
ADVANCED 1.5 HOUR CLASSES HELD
Tuesdays 6:15-8:15
Thursdays 6:15-7:45
Saturdays 10:30-12:00
OTHER ONGOING PROGRAMS:
CIRCUS CLASS- Trapeze, aerial fabric,
tumbling, juggling and MORE!!
Tuesdays 5:30-6:30 and 5:30-7:00
Wednesdays 5:15-6:15
PILATES- A great, fun work out using pilates, yoga and other movements. You can
do this at your own pace, individualized to each persons' level. For all ages
including teens, adults and seniors.
$8.00 per class.
Mondays 7:30-8:25 pm
Tuesdays 1-1:55 pm
Wednesdays 7:15-8:10 pm
Thursdays 10:15-11:10 am
ADULT GYMNASTICS- A 30 minute pilates warm up followed by gymnastics and
stretching. Beginner to advanced levels are welcome.
$15.00 per class
Wednesdays 7:15-8:45pm
OPEN GYM- A supervised opportunity to practice your favorite moves or get extra
help on something you are learning. Guests are welcome too! You MUST sign up in
advance. Non-members must have a signed waiver to participate.
$8.00/$12.00 non member
Fridays 6:15-7:15 and 7:15-8:15
TEAM PROGRAMS- We offer girls pre-team and USAG competitive programs. Our
coaching staff is experienced to help gymnasts reach the highest levels. Call for
more information
Parent/TotProgram (18-36 months)
With one on one adult assistance, tots develop and increase gross motor skills by
jumping, climbing, swinging and tumbling in a safe and stimulating gymnastics
environment.
CLASSES HELD
Tuesdays 10:15-11:00am and 1-1:45
Wednesdays 11-11:45 and 5:00-5:45
Thursdays 10:15--11:00
Saturdays 9:15-10:00 and 10:30-11:15
LITTLE LEAPERS
Preschool program (3-6 years)
By encouraging children to move, explore, problem solve and socialize at a critical
period in their development, we can promote a variety of physical and mental skills
that will greatly improve future fitness.
CLASSES HELD
Tuesdays 10:15-11:15 and 1:00-2:00 and 5:30-6:30
Wednesdays 11:00 -12:00 and 3:00-4:00 and 5:00-6:00 and 6:00-7:00
Thursdays 10:15-11:15 and 3:00-4:00 and 4:15-5:15 and 5:15-6:15
Saturdays 9:15-10:15 and 10:30-11:30
FROG BRIDGERS-
Class program (5-8, 9 and up)
These classes are for boys and girls who would like to progress through our
sequential gymnastic program. A unique cross-training opportunity for all. Students
are divided by age and level. One hour classes are for younger students.
1 HOUR CLASSES HELD
Tuesday 4:30-5:30 and 5:30-6:30
Wednesdays 11:00-12:00 (home school class) 3:00-4:00 and 5:00-6:00 and 6:00-7:00
Thursdays 4:15-5:15 and 5:15-6:15
Saturday 9:15-10:15 and 10:30-11:30
ADVANCED 1.5 HOUR CLASSES HELD
Tuesdays 6:15-8:15
Thursdays 6:15-7:45
Saturdays 10:30-12:00
OTHER ONGOING PROGRAMS:
CIRCUS CLASS- Trapeze, aerial fabric,
tumbling, juggling and MORE!!
Tuesdays 5:30-6:30 and 5:30-7:00
Wednesdays 5:15-6:15
PILATES- A great, fun work out using pilates, yoga and other movements. You can
do this at your own pace, individualized to each persons' level. For all ages
including teens, adults and seniors.
$8.00 per class.
Mondays 7:30-8:25 pm
Tuesdays 1-1:55 pm
Wednesdays 7:15-8:10 pm
Thursdays 10:15-11:10 am
ADULT GYMNASTICS- A 30 minute pilates warm up followed by gymnastics and
stretching. Beginner to advanced levels are welcome.
$15.00 per class
Wednesdays 7:15-8:45pm
OPEN GYM- A supervised opportunity to practice your favorite moves or get extra
help on something you are learning. Guests are welcome too! You MUST sign up in
advance. Non-members must have a signed waiver to participate.
$8.00/$12.00 non member
Fridays 6:15-7:15 and 7:15-8:15
TEAM PROGRAMS- We offer girls pre-team and USAG competitive programs. Our
coaching staff is experienced to help gymnasts reach the highest levels. Call for
more information
